Posts Tagged ‘crossfit’

The D-Dog Strength Circuit

Posted by: 1hime on January 25, 2012

Single Kettlebell Strength

Posted by: 1hime on May 3, 2011

Final Workout of 2010 – New Year’s Eve!

Posted by: 1hime on December 31, 2010

Snowbound Monday!

Posted by: 1hime on December 27, 2010

Spin + Static Strength

Posted by: 1hime on December 27, 2010

Row, Run, Ski, or Skip

Posted by: 1hime on December 26, 2010